Written Dec. 17, 2013
Today I did something I hadn't been able to do when I wrote my lemonade post: let go.
When I wrote that post I was in a state of emotional angst, hurt pouring out of me in tidal waves that twisted themselves into a nasty whirlpool of feelings. Today I realized I'd been trying to escape the wrong way. For almost most a year I've been swimming against the currents of the whirlpool. To break free I needed to swim with the current in order to find a little channel to make my way out.
I can't tell you what the initial problem was because I'm very embarrassed when it comes to my stupidity. What I can say is this: if you've ever closed a door on something or someone in your life and have kept the key to that door, it's time to lose that key. That key is holding you back. But it's just a key!!! you wail at me as I try to help you yank it off the chain.
This is not just a key. This is an unhealthy little poison seeping into your skin as you twist the key in your hands and watch the light glint off of it (naturally, this precious normal key that is of no worth to you whatsoever you're probably holding on to that key for dear life as you mull over in your mind the possible reactions to cracking open the locked door to see that person/thing)...
You've probably even chanced a peek or two into that locked room. Or maybe you've gotten so close to that door and held on to that key so it can stop swinging from your neck in order for you to hear what's behind that door. Crying at the door won't make your problem disappear. Grab a hanky (more
like a huge box box of them, push that key into the lock and yank the door off it's hinges. Take a good long look at what you've been afraid of. Of course, this is a room in your head so there's no chance of actual harm. Step closer. Now even closer. Now jump into the room. No, not like that. With both feet.
One of two things will then happen.
A) You'll be overpowered by your fears.
A) You'll be overpowered by your fears.
B) You will realize that this is not as bad as you thought it was. The person/thing you've been skirting around is not such a big deal. They cannot control your life.
And suddenly, your fears have shrunk to the size and appearance of a baby snow tiger: harmless at this stage. You don't need to envision the future snarling snow tiger leaping at your throat. That's already happened and here you are, alive and on your way to getting better. But what's to happen to this snow tiger?
To release into the wild, where it belongs, you'll need to close that door forever. Once there is no key tying you to that door or a sturdy wall up between you and the room, a portal will open up and transport the tiger into the wild where, in the years to come, you might catch a glimpse of on some random environmental channel. And the chance of it being your same snow tiger are quite small.
So you and that snow tiger will part. The room will get sucked into the portal. And the key is hopefully in some deep sewer, never to be found. Maybe even incinerated and melted into something new.
My dear readers, I hope you understood what it was I've been trying to tell you. Throw yourself full-tilt at this fear. Take a long hard look at whatever/whoever was bothering you and once you realize there's nothing to be done or that you're better off(which you are), then you'll know you are ready to move one.
Your faithful writer reached closure because she stopped fighting her feelings. Yes, I felt hurt. Yes, I felt sad and miserable and a plethora of other synonyms for GreatlyAngeredByMyStupidity. But only by letting myself go and acknowledging what was hurting me was I able to stop.
The memory of the hurt hasn't faded. It probably never will and that's normal. My bad coping skills will probably continue after this episode of the show that is my life (viewer ratings: quite high because the things that happen to me are bizarre) but at least I've let go of something that's been bothering me.
As I sit twitching in the pre-dawn cold, I feel an ache throb in my shoulders as I struggle to straighten a back that's been hunched by months of worry. The pain in the stretch is the most beautiful feeling I've felt in a long time.
